Our Services

Explore our range of services.
IM=X® Pilates & Fitness Classes

IM=X® Pilates & Fitness Classes

Discover the power of IM=X® Pilates and Fitness — a proven workout ...more
Private Training

Private Training

One-on-one customized training designed to meet your fitness goals ...more
Introductory Offers

Introductory Offers

Trial sessions designed to introduce new clients to the IM=X® method, ...more
Memberships

Memberships

Ongoing membership options that provide access to IM=X® semi-private ...more
Class Packages

Class Packages

Small-group classes that combine personalized coaching with a ...more
Private Training Package

Private Training Package

One-on-one personal training sessions focused on individualized ...more
Duet Training

Duet Training

Partner-based training sessions that allow two clients to share a ...more

Instructors

Michelle Dodd Profile Image

Michelle Dodd

Studio Owner & IM=X® Pilates Certified Instructor
Shannon Williams Profile Image

Shannon Williams

IM=X® Yoga and IM=X® Pilates Certified Instructor
Stephanie Suggs Profile Image

Stephanie Suggs

IM=X® Pilates Certified Instructor
Dalia Mounce Profile Image

Dalia Mounce

IM=X® Pilates Certified Instructor
Vicki Johnson Profile Image

Vicki Johnson

IM=X® Pilates Certified Instructor
Kelsi Baez Profile Image

Kelsi Baez

IM=X® Pilates Certified Instructor
Edith Jaimes Profile Image

Edith Jaimes

IM=X® Pilates Certified Instructor

Blogs

Unlock Your Potential with IM=X® Pilates: A Full-Body Fitness Experience

Unlock Your Potential with IM=X® Pilates: A Full-Body Fitness Experience

Pilates is a full-body workout that enhances strength, flexibility, ...more
The Power of Spinal Decompression: How IM=X® Pilates Relieves Back Pain

The Power of Spinal Decompression: How IM=X® Pilates Relieves Back Pain

Back pain is one of the most common and persistent health issues faced ...more
How Pilates Can Improve Mental Health: The Mind-Body Connection

How Pilates Can Improve Mental Health: The Mind-Body Connection

In recent years, the connection between physical fitness and mental ...more